Navigating Life as a Highly Sensitive & Empath Person

A highly sensitive person and an empath is a person who absorbs experiences the emotions and feeling of others at a deep emotional level.

 

​Being a highly sensitive person or an empath is not easy and often led to huge confusion and a lot of sufferings if they have no idea how to handle it. Being a highly sensitive person and an empath for long period without having proper self-care or grounding possible cause them also to experience chronic health issue as well. But being a highly sensitive person or an empath is also could be a blessing in disguise and give you an unique strength that can benefit yourself and others.

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In this in-depth workshop, Rini Soe will guide you to:

- Understand the signs of a highly sensitive person and an empath, and type of those

- Understand the challenges being a highly sensitive person and an empath person

- Exploring and practice your sensitivities and applied it in more positive ways

- Practice of set emotional, energy and physical boundaries

- Practice of use the empathic ability as your strength or power - Practice of grounding

- Practice self-protections Activities within workshops are interactively in pairs and group.

 

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